Okra

Okra – India’s Nutritious & Versatile Vegetable with Global Demand

Okra, also known as lady’s finger, is a widely consumed vegetable in India, prized for its tender pods, mild flavor, and high nutritional value. Rich in vitamins, fiber, and minerals, okra is used in curries, stews, soups, pickles, and health foods. India, being a leading producer, supplies fresh, high-quality okra to international markets.

πŸ“¦ Product Availability
Available year-round:
Jan βœ… | Feb βœ… | Mar βœ… | Apr βœ… | May βœ… | Jun βœ… | Jul βœ… | Aug βœ… | Sep βœ… | Oct βœ… | Nov βœ… | Dec βœ…
Peak Season: June – September

Description

Specifications

β€’ Type: Fresh Okra, Long & Medium Pods
β€’ Color: Fresh Green
β€’ Size: 5–15 cm (custom sizes available)
β€’ Purity: 99% – 100% (Fresh & Cleaned)
β€’ Moisture: Naturally Fresh
β€’ Shelf Life: 7–10 Days (with cold storage)
β€’ Packing Sizes: 5 kg, 10 kg, 15 kg cartons | Bulk packaging available
β€’ Packing Material: Cartons, Plastic Trays, Vacuum Packs

Container Loading

β€’ 20 ft β†’ ~8–10 MT (fresh)
β€’ 40 ft β†’ ~16–18 MT

Major Export Markets

β€’ Middle East: UAE πŸ‡¦πŸ‡ͺ, Saudi Arabia πŸ‡ΈπŸ‡¦, Oman πŸ‡΄πŸ‡², Qatar πŸ‡ΆπŸ‡¦
β€’ Asia: Singapore πŸ‡ΈπŸ‡¬, Malaysia πŸ‡²πŸ‡Ύ, Bangladesh πŸ‡§πŸ‡©, Nepal πŸ‡³πŸ‡΅, Sri Lanka πŸ‡±πŸ‡°
β€’ Europe: UK πŸ‡¬πŸ‡§, Germany πŸ‡©πŸ‡ͺ, Netherlands πŸ‡³πŸ‡±
β€’ USA & Canada πŸ‡ΊπŸ‡ΈπŸ‡¨πŸ‡¦

Shipping & Handling

β€’ Temperature: Cold Storage 4–6Β°C recommended
β€’ Humidity: Moderate Humidity Environment
β€’ Ventilation: Standard refrigerated container for freshness
β€’ Storage: Keep in cool, dry, and ventilated conditions to maintain quality

Capacity

β€’ Depends on packaging size and container type
β€’ Indian Ports: Mumbai, Nhava Sheva, Chennai, Tuticorin, Kandla

Why Choose Namo Overseas?

β€’ Direct sourcing from India’s leading okra-growing regions (Maharashtra, Andhra Pradesh, Gujarat)
β€’ Premium-quality fresh okra with international demand
β€’ Strict quality checks ensuring freshness, uniformity, and shelf life
β€’ Reliable large-scale supply capacity with timely worldwide delivery

Benefits of Indian Okra

β€’ Rich in vitamins A, C, calcium, and fiber
β€’ Supports digestion, immunity, and overall health
β€’ Versatile for curries, soups, stews, pickles, and processed foods
β€’ Fresh, uniform, and export-quality pods
β€’ Strong global demand in food, health, and culinary industries